Program 1

CLASSES FOR BEGINNER LEVEL (basic stances, simple punches and kicks, dojo rules)
KARATE TRADITIONAL
Classes for newcomers to build solid
fundamentals, learn basic techniques safely, and
understand dojo etiquette.
Main objectives:
Learn correct stances, posture, and breathing.
Master basic punches, kicks, blocks, and footwork.
Understand dojo rules, respect, and discipline.
Develop coordination, balance, and motor control.
Build consistency, confidence, and class routines.